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Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Thursday, 7 February 2013

Do not stop


Guys,

Today I will tell you one very important thing that you should do. Guys please keep your physical form in good condition. You can say: MR. Captain Obviousness we have read about it 1000000 times and even more about healthy lifestyle. I will explain you based on my own experience. 

I was visiting dojo (place where martial arts are taught)   for 2 years. However I was not able to visit it for half of a year due to really busy schedule and lack of energy after the end of my working day. I was spending my whole day sitting in the office and doing some additional work at home. As the result after 2 months I realized that I simply can not move as fast and as lithe as I used to. But it was only start.